You haven’t run a legit in-person race since February, this is your moment – the 2020 Deuceable 9K is on no matter who your president is. You can’t count on the ability of America to property collect mail-in ballots, but you bet your fleshy fun bridge you can count on the Deuce. We did lose our official sponsor (Slim changed careers), so I am calling in a favor to all the business development guys that have access to expired giveaways to sling me a note so I can grab some schwag to raffle off.
One of the defending champs, Kotter, is thinner than Tom Hanks in the movie Philadelphia – his partner is still thick with it and they appear to be Deuce ready. They’ve gone from Stockton/Malone to Jordan/Pippen – double dare a twosome to de-throne these jerks.
The DETAINTS:
Friday, December 11th at 5:00AM – Wrap up around 6AM and then we head to breakfast
Cleveland Park, Zoo parking lot
9K (roughly 6 miles, for the layman)
Format: Partner Up, pain stations every mile (or as the #ACES group calls it, “EFFORT STATIONS”™
Warm up:
A glistening Yule Log
The Taint:
Mile 1 (Bottom of Washington walking up) LUNGE WALK SINGLE COUNT X100
Mile 2 (McBee & Main / Ale House) LBCs X200
Mile 3 (Ridgeland & Cleveland) HAND-RELEASE MERKINS X50
Mile 4 (Cleveland & Boxwood / Methodist Church) BURPEES X40
Mile 5 (Start of Woodland) RUSSIAN TWIST X200
Mile 6 (Start/finish) Mountain Climbers X200
BYE FELICIA