He’s not playing with a full deck…..

Q.I.C.PineTar
The PAXCheese Steak (double respect), Whisper, (respect), Live PD, YHC (Also, rucking from PF this AM - Mint Julep, ATM, Road Trip, LOB, Thumper, ShortBarrel)
Workout Date02/10/2018
A.O. Pitchfork

YHC and 3 other PAX decided to jump out of the fart sack and head into the rainy gloom to try their hand at counting cards.  While the ol’ Deck of Death surely put a hurting on us, we were not quite dead at the end and lived to fight another day.

WARM UP –

SSH x 25

Windmills x 20

Merkins x 10 OYO

Imperial Walker x 25

THANG –

Mosey to the dry confines under the canopy at the front of the school, press play on the music (much better this time for those that were present for my last Q), Live PD cut the cards, and we began.

Exercises were – Burpees, Monkey Humpers, Lunges (double count), and BBSU.  Take a lap around the big loop after every 4th card.  Things warmed up quickly and the PAX were breathing heavy in the morning mist.  Fortunately for the PAX, YHC doesn’t play with a full deck and we were somewhere around 48 cards when time – and the deck – ran out.

MARY – American Hammers x 20 IC, Merkins x 15, Flutters x 20 IC.

ANNC – 7 weeks til P200.  2 weeks til Swamp Rabbit half marathon

COT – Whisper’s Friend Lynn, marriage trouble, Church Lady’s friend Roxanne battling cancer, Ponch’s father-in-law, Drake (my Lil’ Brony’s son)

Pleasure to lead this morning gentlemen!

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