- Workout Date - 02/18/2017
- Q In Charge - Wally
- The PAX - Cockroach, Snowden, Spring Break, Slick Willy, Wax On, Anchor Down, YHC
- AO -
YHC decided to send out a reminder letting the PAX know there was still a workout on Saturday on The Station.
7 PAX answered the call.
15 SSH and 15 Imperial Walkers
Indian Run to the church and after a little Joe Hendrix up the steps everyone grabbed a block.
We circled up then everyone learned why a 20 sided die was brought this morning.
Everyone got a turn calling out an exercise and then rolling the dice to find out the reps. YHC went first and called out man makers and rolled a 20 (of course). We did about 4 cycles and had our fair share of mumble chatter so I rated it a success.
Mosey back to the amphitheater for box jumps, merkins, LBC’s and dips.
After two laps around our time was up. It was nice to see some folks I haven’t seen in a while and I was really glad to get 7 PAX out on a Saturday. It is 15 minutes longer than during the week but the companionship makes the time fly by.
Until next time…..see you in the gloom.