Who Wears Short Shorts?

I wear short shorts.

Spring is in the air and 9 PAX (including 1 FNG who picked an unfortunate day to make his debut) came out for a 60 degree Radar Beatdown.  Hard Hat was a little TOO fixated on YHC’s choice of attire, and though it was flattering, it was also a little creepy.

Warm Up
SSH X 10 IC
Merkins X 11 IC #lostcount #notenoughsleep

The Thang
Mosey to Mitchell Road Elementary and partner up
Partner 1 – 20 Burpees
Partner 2 – Deeeeeep Squats until Partner 1 completes the Burpees
Flapjack and Repeato

Mosey back to MRPC
Partner 1 – 20 Burpees
Partner 2 – Flutters until Partner 1 completes the Burpees
Flapjack and Repeato

Mosey to Mitchell Road Elementary and partner up
Partner 1 – 20 Burpees
Partner 2 – Fairy Jacks (Thanks 00 #crowdpleaser) until Partner 1 completes the Burpees
Flapjack and Repeato

Mosey back to MRPC
Partner 1 – 20 Burpees
Partner 2 – Deeeeeep Squats until Partner 1 completes the Burpees
Flapjack and Repeato

Mosey to the stairs
Partner 1 – Joe Hendricks
Partner 2 – The Peoples’ Chair
Flapjack and Repeato X 3 #croudpleaser #whenwill00learn

20 Burpees OYO (that makes 100)

6MOM

Go around the circle, call out and lead your favorite core exercise until time runs out.
Radar – Leg Throw Dollies X 10 IC
Hard Hat – 3 count Freddie Mercury X 10 IC (stealing that one)
Zorro – Erectors X 10 IC
Epee – X’s and O’s X 10 IC #ouch
Sunday Drive – FNG K.C. – Freddie Mercury X 10 IC
Mustang Sally – Rosalita X 10 IC
Slap Chop – Back Scratchers X 10 IC

Out of time

Everyone on your faces
Jailbreak to the shovel flags

Done

COT
Prayers for Annie Oakley’s Mother In Law
Zorro’s bosses daughter
Epee’s 2.0 still raising money for St. Baldricks

Hard Hat issued a challenge to post at The Dog Pound Tomorrow.

Check the mid-week email for other announcements / prayer requests

Radar