- Workout Date - 03/09/2016
- Q In Charge - Zoila
- The PAX - Latke, Stewie (WD), Katina, 1040 (WB), Lotion, Zoila (YHC)
- AO -
So we met at Starbucks on Augusta again, it was a huge hit. 6 faithful got their minds right.
The Conditions: Wonderful. No gloves required.
The Thang: Run down to Augusta Circle to see if there was anyone that didn’t get the memo. SSH x28 for CJ Spiller.
Start heading west on Augusta, stop at Augusta and Church. Cross the street to the BNC branch. People’s chair for about 90 seconds.
Cross back over Church, north on Church St, right on the new Cancer Survivors Park. Plank for a little over a minute. Take a few moments to think about the Motley family.
Run to the bottom of the boardwalk, back to the top, left on University Ridge, right on Jones, left on Augusta, back to Starbucks.
Heels to Heaven x20
Ye Olde Moleskine:
Good to see everyone. Quality mumble-chatter. I am just now realizing that all we did was run, and did very little working out. I’m fine with that…
Kotters to Lotion.
Announcements: Mud Run, BRR, etc.
Prayers for the Motleys.