What would you do?

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  • Workout Date - 08/09/2015
  • Q In Charge - SEAL
  • The PAX - Ahem....aye
  • AO -

I ran. Did some mericans. Rinse and repeat, say oh…10 times. 11’s (dips/derkins). MC x 30.

Officially my laziest BackBlast to date. That’s what happens when there is no #ISI.  SYITG

Oh, don’t forget. Drifter 6k is right around the corner.

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