Up and down the hills of "Pain" and "Sorrow"

  • Workout Date - 01/02/2015
  • Q In Charge - Alfred
  • The PAX - Grrr, Cockroach, Perry Mason, Alfred
  • AO -

Four F3 brothers took a stroll through Greer and tested the hills of “Pain” (Pine St.) and “Sorrow” (Morrow St.) (Pain and Sorrow name courtesy of Perry Mason) We launched from Greer City Park promptly at 0530 and warmed up our legs as we made our way approximately a mile to the base of Pine St. We would then sprint up Pine St until arriving at Vandiventer Drive, mosey back down, then sprint up it again. After three sets we moseyed over to Morrow for the route back to the City Park. Total miles 3.44.

Workout map can be found here.

This event is just as much 2nd F as it is 1st. Good conversation was had. There were laughs. There were weren’t tears. Everyone was better for it.


– Sign up for the Drifter 6K
– Orange County run from Riverside High on Sundays at 0600.

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