The Return of the Deck of Death

  • Workout Date - 04/18/2017
  • Q In Charge - Pine Tar
  • The PAX - NYOPT, Urban, Mint Julep, Hanna Montana, Commodore (Respect), Ponch, Benign, The Muff, Washer, Whisper (Respect), Gymboree (Respect), Dr. Phil, Road Trip, Church Lady, Pine Tar (QIC and YHC)
  • AO -

15 PAX gathered in the gloom and were treated to some shady dealings with the Deck of Death. Fortunately for all, death was once again avoided, but judging by some of the groans and mumble chatter, it more of an escape than an avoidance. Short Barrel’s flag kept us company once again, and we were glad to have it.

MISSION – Yup
DISCLAIMER – Uh-huh

WARM UP
SSH x 25
Hill Billies x 20
Monkey Humpers x 15

THANG
Mosey to the speedway

Simple workout terms –
Spades = Burpees
Clubs = Squats
Diamonds = BBSU
Hearts = Merkins

Draw card, perform corresponding exercise to the number on the card (Ace is high at 14)
4 cards, then take a lap. Repeat through the deck.
Time ran short, so we skipped out on 8 cards (lucky PAX)

MARY
Flutters in Cadence x 25

ANNC
Reedy River 10k / 5k – 4/22 (Road Trip offered to pick up race packets for people on Thursday)
Mud Run 5/20 – Start times in 11am hour
June 3 Jackalope
June 10 Go Ruck – Spots available

PRAYERS
Hanna Montana – 3rd grader headed to public school
Pine Tar – meetings with lawyers today dealing with failing subcontractor at work
Andrew Brunson in Turkey
Drake – Son of My Little Brony….home for now!
Short Barrel’s continued healing

Always a pleasure to lead you weirdos! Thanks for your support!

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