- Workout Date - 03/12/2020
- Q In Charge - Caviar
- The PAX - Ice Man, Rainbow Dash, Junk Bond, Smokey Banjo, Chaps, Punch Bug, and several others I can't recall.
- AO - The 'Burbs
Jesus chose (and chooses) the more difficult thing. He stood for something and was willing to take on the most difficult thing to get there. Physical training prepares the mind and soul, so we chose the more difficult thing in this workout to prepare ourselves for the more difficult things we need to address in our lives.
Warm Up
SSH
Windmills
Fast Lap around Peace Center
3 Rounds:
Derkins x 10
Body Builders x 5
Mosey to Grace Church
3 Rounds:
Joe Hendrix from the curb
Run to top of Poinsett Garage, stopping for 10 Body Builders at each level.
Mosey back to HQ
Mary:
Straight Legged Freddie Mercury’s
Dead Bugs