- Workout Date - 02/20/2015
- Q In Charge - Mr. Kotter
- The PAX - Houdini, Hootie, Blue Hawaii, Double Aught, Floppy, Amelia, Nature Boy, Soup, Oui Oui, Alfred, Footloose, Mr. Winslow, Earthmover
- AO -
14 Pax avoided the fartsack and layered up in the frigid arctic tundra that is the Swamp Rabbit Trail. There was a lot of trash talking on twitter to which Hootie and Houdini backed it up by taking the VT. There were several first time crucibile pax – Alfred and Oui Oui – glad to have you and come and join us again. This was also the VQ for YHC – I hope everyone enjoyed it. Here’s the low down:
AMRAP Loop on the Swamp Rabbit Trail that apparently looks like a deuce shaped constellation of a cankle. The loop was roughly 1/3 of a mile and we estimated that most got in 10-12 laps. Pax had to pay the toll at the entry and exit of both bridges.
- 5 Burpees 2. 10 double count Russian Twists 3. 15 Merkins 4. 20 double count Flutter.
There was also a little bit of excitement when Hootie pulled a Houdini and disappeared during the COT. Apparently the maintenance crew wanted a souvenir of Hootie’s victory and grabbed his shirt and toboggan. Luckily Hootie eventually caught up with him and got his stuff back and gave him an autograph instead.
-Sign-ups for the BRR – get your money in soon
Praise for Houdini and F3 Connect yesterday – go and get connected once a month
Alfred is pleading for everyone to sign up on Mail Chimp
Enjoyed it men,