Soccer Mom's Sweat Shop

  • Workout Date - 11/02/2015
  • Q In Charge - Soccer Mom
  • The PAX - Whisper, Cocoon, Thumper, Officer Ponch, Easy Bake, Affordable Care Act, Third Base, Soccer Mom
  • AO -

From Soccer Mom:

8 PAX braved the downpour and showed up for a little birthday Q from Soccer mom. Omaha! Audible out of the running portion and decided to stay under the cover on the sidewalk of brick pavers.

Warm up:

SSH x42

Hillbilly x42

The Thang:

Round 1:

Burpies x42

Flutters x42

Squats x42

Round 2:

Merkins x42

Lunges x42

LBCs x42

Round 3:

Air Press in people’s chair x42

Mountain Climbers x42

Big Boy Sit ups x42

Round 4:

Burpies x42

Flutters x42

Squats x42

Was going to run a city block after each round but decided to just do more rounds instead. You’re welcome.


Hold Superman X :42 three times

A true 0.0


Christmas party December 11. Details to come.

November 14. Hope Relay

Gideon’s house Wednesday 5:15.


Hulk Smash’s brother health recovery.

Whispers father. Look Out Below niece seizures. (Tammy) Mother of 2 daughters suicide in Florida.

Always a pleasure men!

Soccer Mom

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