- Workout Date - 09/12/2017
- Q In Charge - Satisfry
- The PAX - Crash, Caviar, Double Windsor, Sherpa, Iceman, PETA, Clapper, Satisfry
- AO - Main Thang
8 Ole’ Faithfuls got out early to survey the damage around town
Mosey to parking deck
SSC x 25
Hillbillies x 20
Mosey to Poinsett garage
Partner Up – Dora 123
Dbl Count Flutters-300
Mosey Down ramps with pain stations
Balls To The Wall- Q’s Count
Lunges down incline
Air Chair- Q’s Count (ouch)
Time to get wet
Mosey to Main Street, on to E. Court St.
20 Dips OYO on Falls St.
Mosey back to PC, but keep going to Wyche Pav.
LBC x 20 IC
Heels2Heaven x 20 IC
Nation raised over $115K for Give2Give
Gideon’s House Monday
Crash’s 65th Bday Q on Tues 9/19
Ice’s Father – Memorial Service
Those affected by Irma
Clapper’s new church – 1st service this week.