- Workout Date - 02/20/2016
- Q In Charge - Quickie
- The PAX - Transporter, Ghost rider,The Crow,Canseco,T-Bag, Slug and YHC
- AO -
As I pulled up I see a couple familiar faces from Powderkeg. Welcome Slug and T-bag to The MONT! Let’s get this party started!
SSH X 20
IW X 20
MC X 20
Deck of Death on 4 corners of the parking lot
Pull a card do the exercise run to the next corner. We covered 2.3 miles
We completed the whole deck which was YHCs goal. I hate to leave anything incomplete! We had a flyover during the Deck so in Powderkeg fashion and pulling a Joker it cost us 10 Burpees! After that we made a lap around the AO with ole’ Glory leading the way.
T-bag don’t know how old he is so it cost him 10 Burpees during Name o rama
GHS 5k and Half marathon Feb 27
Clemson AO started last week maybe a MONT Q coming up over there in the near future. Prayers for all things in the COT!
Ghost rider led is out in prayer!