Pre-Blast: New Years Day Convergence

  • Workout Date - 10/04/2023
  • Q In Charge -
  • The PAX -
  • AO -

Join YHC as we ring in the New Year at #TheMainThang and celebrate the 4th birthday of F3.
YHC doesn’t do NYE parties much any more but when I do, I look like this the next morning.


I’ve got just the thing for everyone….

guaranteed to help you forget your headache

1 – Burpees
2 – Dora
3 – 11’s
4 – Escalator
5 – Joe Hendricks
6 – Mary

If these don’t work then there’s always…..

goody's headach powder



So come join the fun as we get 2015 started right – in the GLOOM!!!

Where – Peace Center
Time – 0700-0800


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