Pre-Blast: F3 Swamp Rabbit Men's Retreat

  • Workout Date - 03/27/2023
  • Q In Charge -
  • The PAX -
  • AO -

To all Swamp Rabbit PAX (and anybody else who happens upon this post, for that matter)

There’s been a lot of talk about extended options for all three Fs in pretty much every COT I’ve been a part of over the past several weeks. F3 Swamp Rabbit is truly starting to blossom and we’re encouraging everybody to bring some of their hobbies and passions from outside F3 into the group so we can expand and deepen our connections with each other in new and different settings.

To that end, Electric City and Twerkin have stepped up to help expand our Swamp Rabbit horizons and grow our boundaries.

We’re happy to announce the first F3 Swamp Rabbit Men’s Retreat. Here are the details:

Who: All F3 Swamp Rabbit PAX. (Feel free to EH any FNGs, but this is a men’s only retreat) 

What: Overnight backpacking and camping trip to Laurel Fork Falls on Lake Jocassee (pictured above. Ain’t it purrrty?)

Where: Not to be repetitive, but the Waterfall Trail to Laurel Fork Falls on Lake Jocassee (see how I did that?). Oh, you want more information? Check this link out.

When: Saturday, January 25. The plan will be to embark on our journey following the Legacy workout (and a little coffee). This will be an overnight trip.

How: By car to the trailhead, and then by your own two feet the rest of the way!

Why: For the chance to breath some fresh mountain air, spend time with your brothers, get closer to God… you get the idea…

IMPORTANT NOTE: Lots of guys (YHC included) might shy away from this because they might not have the necessary gear for a trip like this. FEAR NOT!!! EC and Twerkin are working together to provide the essentials to those who don’t have it. In order to ensure we have enough gear available for those interested, we would like to have a head count by the 18th. Those who are interested can let Twerkin know via email. (

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