Powder Keg QuadQ Leaves PAX Shakin After Wakin!

What do you do when no one takes the Q in advance? Share and share alike… knowing it’s gonna be brutle! Each of us seem to have our ‘kryptonite’ that someone manages to bring. That’s so SPECIAL! Except when it comes to remembering all the elements from the workout(?) Generally, it’s easiest to keep up with what you bring to the workout when you Q. We all have our favorites. And we all have our ‘kryptonite’! Cabin Fever and his blockOrama was my kryptonite. In the COT, I learned that Cabin Fever’s got a healthy dislike for People’s Chair and YHC brought that twice! Brown Shorts warned us early that sprints were not going to be in the cards, but it sure didn’t prevent him from showing up for extra credit mileage at 0620! And Quaker? RESPECT! I don’t think he has a healthy fear for any F3 exercise routine. Maybe he does, and we just haven’t heard him vocalize it… yet! Just know that although this BB does not yield a lot of trade secrets for what went down, you can be sure of this: “The PAX of the PowderKeg left Shakin after Wakin! GREAT QuadQ Brown Shorts, Quaker, Cabin Fever and, YES… even YHC, Gluten! Aye! See you next time in the gloom!