Paparazzi sighting at Tower of Terror

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  • Workout Date - 11/20/2017
  • Q In Charge - Benign
  • The PAX - Johnny 5, Mayo, Lieutenant Dangle, Live PD, Cocoon, Whisper, Pine Tar, Hot 4 Teacher, Mint Julep, Road Trip, NYOPT, Look Out Below, My Two Dads, Benign
  • AO - Tower of Terror

14 PAX ignored the weather forecast and their better judgment to ride the Tower of Terror escalator to a meeting with Captain Thor.  Because YHC cares about his PAX, the paparazzi was asked to show up and make it very uncomfortable for everyone.  During round 5 of the escalator, a lone cameraman from Cosmo or GQ (pretty much the same thing) arrived to capture photographic evidence of NYOPT, Road Trip, and Mayo leaving no man (except every man) behind.

Conditions: 30 degrees, clear, dark

Mission: The mission of F3 is to plant, grow, and serve small men’s workout groups for the invigoration of male community leadership.

Disclaimer: amateur leading amateurs

 

Warm-up:

Imperial walkers x 34 IC

Side straddle hops x 25 IC

Windmills x 25 IC

 

Thang:

Line up beside the clock tower for an escalator.

Round 1:

Run to the first stop sign and do 10 BBSUs.

Round 2:

Run to the first stop sign and do 10 BBSUs.

Run to the second stop sign and do 20 merkins.

Round 3:

Run to the first stop sign and do 10 BBSUs.

Run to the second stop sign and do 20 merkins.

Run to the brick lot on the left side of the road and do 30 squats.

Round 4:

Run to the first stop sign and do 10 BBSUs.

Run to the second stop sign and do 20 merkins.

Run to the brick lot on the left side of the road and do 30 squats.

Run to the veterans’ memorial and do 40 dips.

Round 5:

Same as round 3.

Round 6:

Same as round 2.

Round 7:

Same as round 1.

 

Mary:

Flutters x 50 IC

Captain Thor (1:4 BBSU:American hammers) from 1:4 up to 6:24.

 

Circle of trust:

Announcements:

Don’t Be A Grinch 5K 12/2/2017 in Acadia (Piedmont)

Jingle Bell Jog 5K/Kids’ Fun Run 12/9/2017 in Sugar Creek (Greer)

Prayers:

Evans family (friend of Whisper) dealing with illness

Drake (My Little Brony’s 2.0) with medical setbacks; traveling to Florida for treatment

Unnamed F3 brother with unspoken request for wife

 

 

That was some nice effort out there this morning, fellas.  It is a pleasure to witness iron sharpening iron!

SYITG,

Benign

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