P200 2017 – Pre-blast

  • Workout Date - 06/24/2016
  • Q In Charge - Floppy Disc
  • The PAX - Swamp Rabbit, Spartanburg, Anderson, and Clemson Pax
  • AO -

What? The Palmetto200 is a unique, overnight CSAUP relay adventure in which you and 11 friends cover 200(ish) scenic miles from the Columbia area to Patriots Point (just outside of historic Charleston). The Palmetto200 will treat runners to many sites including Santee State Park, Lonestar BBQ, farm communities, lakes, Fort Moultrie, the Ravenel Bridge, historic Charleston and the coastal waters.

When? The Palmetto200 relay will take place March 24-25, 2017, with the starting times staggered based upon each team’s estimated finish time. Beginning in Columbia, SC the first flight of teams will start the 200-mile course as early as 5:00 am on Friday, March 24. Over the next several hours additional sets of teams will depart on their overnight journey through the Palmetto state to Charleston. Teams will begin arriving at Patriots Point around noon on Saturday, March 25th and continue streaming in through the afternoon.

How? Teams are made up of 4 to 12 people who split 36 legs. For instance, each person of a 12 person team will run three legs over distances varying from 4 – 10 miles. Each team will provide support vans to drop off and pick up runners at designated exchange points along the 200-mile route.

Who? All F3 men!!! Now some may disagree with that statement, but you don’t have to be a ultra runner to enjoy the race. From casual joggers to serious racers, this event is great fun for everyone. In fact, you will likely be asking your van-mates to come back again next year even before you finish the relay.

Check out details and changes here http://www.palmetto200.com/palmetto200

The purpose of this email is to make sure you and your Upstate brothers get your teams together and registered! If you need a team to run with, chime in below!

Registration will open Monday June 27th

The P200 is one of the most awesome CSAUP events F3 men get to participate in. Get your teams together now and be ready.

Only 140 Teams will be registered so don’t miss out!!

F3 has discounts!

The FULL code will discount $100 for a Full Team and the ULTRA code will discount $50 for an Ultra Team.


These are in addition to volunteer discounts as well.

So get those teams lined up and register this coming Monday, June 27th.

 Revised 7/19/16

2 teams are set to go – 

  • Team Swamp Rabbit – Captain @Bambi
    • Runners: @Wifi. @Mary, @Carl’sJr, @Longbottom, @ATM, @Jenner, @Boomhauer, @Quickie, @Nippler, @BigV, @Fred
  • Team The Fork Less Traveled – Captain @FloppyDisc
    • Runners: @Uber, @LiteBrite, @Thumper, @Whisper, @Footloose, @BlueHawaii, @NSA, @Grrr, @JohnDenver, @Whoopee, @FNG – Brandon Howe

Looking forward to it fellas!


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