- Workout Date - 10/29/2014
- Q In Charge - Floppy
- The PAX - Banjo (impressed!), Hard Hat, Tooth Fairy, Slum Lord, Uber, Floppy
- AO -
It is not good for man to be alone! Thanks to all you guys for turning out this morning. I’m not sure it made it more fun but it was definitely less lonely.
No warm-up, just partner up and knock out 10 pull-ups and run a lap. Repeat this 15 times.
The only catch — one of you gets to (or is it has to) ride a Razor. There was a bit of a learning curve with the Razors but everyone looked pretty good by lap 6.
Hard Hat’s soft hands burst open at 120 pull-ups so he joined daddy and knocked out 120 merkins on the last three laps.
Uber’s learning curve was a bit longer since he had to ride a Zike. After a couple laps of off-roading he kept it between the lines and turned in some decent lap times.
Tooth Fairy and Slum Lord were eating up the pavement. They either commute on Razors or have young children.
I confess doubt that 120 pull-ups* was within reach but in the end we got in 150, though, I believe Uber is the only one that actually did 150 over-hand pull-ups. Floppy demonstrated 6 variations of how-to-cheat-the-pull-up and TF & SL might have had a few creative variations of their own.
Curious how the arms will feel in the AM! Thanks for turning out guys!
Prayer Requests
- Halloween Safety (Hard Hat)
- Tenant Frustration (Uber)