Oh good, ATM…at least we won't run a lot…

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  • Workout Date - 03/21/2016
  • Q In Charge - ATM
  • The PAX - Bambi, ACA, Lookout Below, Whisper (respect!), Easy Bake, Tricycle, Ponch, Third Base, Soccer Mom, Short Barrel, Thumper, ATM (YHC)
  • AO -

12 men circled up on the 2nd day of Spring?!  Someone forgot to tell the weather it was Spring. The pax assumed since YHC was QIC, there would be very little running.  Oh how wrong they were. Here’s what went down:

Warm up – Indian run about 1/2 mile. Simple enough.

Thang – BOMBS – Partner up – pax 1 starts on exercises and pax 2 runs about 100 yards and back.  Combined reps for 50 burpees, 100 overhead clap squats, 150 merkins, 200 BBSU, 250 squats.

Mary – LBCs

Annc – mud run talk to IG.  Good Friday Q at Pitchfork with ACA and ATM.

P/P – praise for YHC 2.0 Abby getting baptized. Prayers for Spicoli, Hulk, Tricycles M

NMM – good to see Tricycle in the ’81. Good work by everyone. It was a basic workout but was about 2.15 miles total and plenty of boot camp.



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