- Workout Date - 12/11/2023
- Q In Charge - Boomhauer
- The PAX - Boomhauer, Gluten, Quacker, Padre and Redwire
- AO -
Sure it was raining, but we won’t melt. Those that weren’t fartsacking got in some long slow distance running with no bellyaching or whining. I suspect had it been a larger group there might have been some of that. It was a great opportunity to get deeper.
NOTE: Think about it. After the first couple of posts you were sore, but that abated as your body adapted. The same will happen with running. Your body will adapt and you when you learn to embrace the discomfort it ceases to be just that.
Make friends with pain and you will have a friend for life.
And get over the fact its not ideal weather. Your brothers need you.