Monkey Humpers on Main

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  • Workout Date - 11/27/2018
  • Q In Charge - Iceman
  • The PAX - Hootie, Houdini, FNG - Matt K (Fire In The Hole), San Diago, Erector, Chitty Chitty, Clapper, Rainbow Warrior, Libor, Earth Mover, Junk Bond, Smoky Banjo, Sherpa, Bartman, Double Windsor, Stem Cell, Chaps, Bag Pipes, Corn, Skyline, RX, Crash (WD), 3 Buck
  • AO - Main Thang

24 Men planted the #Shovelflag at #MainThang for #IceOnMain.

The Thang:

Warmup
– Dini’s favorite – if you know, you know…..

As we mosey north on Main, @SanDiago is valet parking his yuppie import so we do #monkeyhumpers until he’s finally ready to join us.
Continue the mosey, just past Nose Dive….
Grab some wall for derkins, dips and squats (15/20/25) where @ChittyChitty went #nutstobutts with the boar statue #awkward

Continue our mosey to the Richardson St garage
7’s (using the stairwell)
bottom level – heels to heaven
3rd level – sumo squats

Main Course
Escalator
Level 1 – 10 hand release merkins
L2 – 10 HR merkins, 15 Bobby Hurleys
L3 – 10 HR merkins, 15 Bobby Hurleys, 20 Freddy Merc’s (dc)
L4 – 10 HR merkins, 15 Bobby Hurleys, 20 Freddy Merc’s (dc), 25 plank shoulder touches
L5 – 10 HR merkins, 15 Bobby Hurleys, 20 Freddy Merc’s (dc), 25 plank shoulder touches, 30 fairy jacks
L6 – 10 HR merkins, 15 Bobby Hurleys, 20 Freddy Merc’s (dc), 25 plank shoulder touches, 30 fairy jacks, 35 Apollo Ohno

Mosey back down the stairs and head towards home, stopping by Nose Dive for derkins, dips and squats (20/25/30)

3 MOM
– One leg flutters (10 ea)
– Pete Chilcutt for 60 secs

COT/BOM

Naked Moleskin
– Awesome to have 24 guys and 1 FNG, with the colder temps
– The PAX hit a homerun naming the FNG – Fire In The Hole
– @Bartman, fresh from his return to the US, was speaking some Asian dialect
– If you received an envelope from @Crash, return it with unmarked bills
– @RainbowWarrior looked lost without his #RainbowBro, @RainbowDash

Announcements
– Still fund raising for the “F3” Brick at the Peace Center (see comments about envelopes above)
– Deuceable is the Friday before the Friday before Christmas (also known as 12/14). @Hootie and @Houdini promise an awesome t-shirt this year (new graphics and colors) but same #kickyourass course…..
– @EarthMover is moving to CLT 🙁 His final Q will be 12/6. Also be on the lookout for an HDHH for him before he leaves….

C ya in the gloom…..

Iceman

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