Lines in the Parking Lot

I had a heavy-duty workout lined up* but unleashing it on two respectable FNG’s felt wrong; I even felt a tinge of sympathy for Banjo.

Warmup

• start bouncing
• …bigger
• skipping
• Imperial Walker style…gimme a beat
• side-straddle hops, faster and faster until we get a giggle
• mosey to check out track conditions…looking like a 0.0 workout.

The Thang

Line up along the parking lot “base-line”.  There are 13 lines in front of us spanning 120 feet.

• Burpee Broad Jump to even lines, Bear Crawl to odd lines, return to start
• 10 Merkins at each line, return to start
• 20 squats each line, return to start
• Lunge to next line, backward lunge to base-line.  How far can you go?

About 130 merkins, 260 squats, 400 feet of lunges, 20 wise cracks and one verbal release-floppy-from-liability claim that got mumble-shattered.

6 MOM – Hard Hat

• Freddie Mercs (Bicycle)
• Kicks (10 degrees to 90 degrees)
• Scissors (pain count)

COT

• Prayers for Panamanian missionary family having to deal with the impact of losing their provider, father and husband.  May the church step up and fulfill their duty.
• For Snow Bunny’s brother-in-law to have victory over his addiction and put himself 3rd.
• 3rd F @ https://tupelohoneycafe.com/location/greenville, 11:30 I believe it was.

The confined space combined with the Banjo and his new pals (and The Noid) chatter made for an entertaining venue.  A good time was had by all and hopefully it’s the first thing the PAX remembers when they get out of bed tomorrow!

I couldn’t help but notice Wiki and Widget putting out great efforts today.  See you in the gloom!

*Said workout was intended for The Burbs on Thursday…not sure how I crossed my wires but  beware my next Q.