It takes 2

  • Workout Date - 04/16/2016
  • Q In Charge - Transporter
  • The PAX - Transporter and Tweaker
  • AO -

I was on duty so Transporter and Tweaker did the Murph workout
Run 1 mile
Split the exercises
Run 1 mile
Thats all
SYITG
Quickie

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