- Workout Date - 07/09/2014
- Q In Charge - Longbottom
- The PAX - Johnny 5, Bartman, Hardhat, Snowden, Scherpa, Golden Sombrero, Holla, Double aught, Alfred, Earthmover, Longbottom (Q)
- AO -
One of the many reasons that I choose to practice the 3F’s with this group of men is that we are different. We get up in the gloom, roll around in the grass & mud, and push to our physical limits, only to come back for more pain. However, it’s not the obvious differences that keep me coming back! I am 3rd
1 mile mosey
We ran hard! We do every Wednesday and at every workout! Enough Said
Cool down run
Core work-out and stretching
During 6MOM we heard a loud crash, YHC thought it was a trash truck or a train docking. About 5 minutes later we saw smoke above the trees near the entrance of our AO. We dismissed and several our brother rushed to the scene. I am honored to say that I am among men that I hope emulate. Never doubt that whatever troubles come your way, you are surrounded by men that will be there to pull you from the fire.
Prayers go out to the 2 men and their families that lost their lives this morning. Also, for the recovery of the young man who has been taken to Augusta burn center.
More than ever, it was a pleasure to lead this group of men in a workout, but a blessing to see them in action when it truly matters!