Hooch's Birthday Q

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  • Workout Date - 09/11/2015
  • Q In Charge - Hooch
  • The PAX - ATM, M.O., Homeward Bound, The Situation, Pretty Lovin' Guy, The Frizz, Whisper, Tedediah, Cool Breeze, Bambi, Floppy Disk, FNG (Pretty Happy Guy), Sammy, Dr. Phil, Third Base, Hooch.
  • AO -

Hooch’s Birthday Q – I don’t know about you, but I’m feeling 22!

The warm up consisted of BLIMPS: 5 Burpees, 10 Lunges, 15 Imperial Walkers, 20 Merkins, 25 Plankjacks, and 30 Squats.

Eleven’s with Man-makers on one side and LBC’s on the other.

Followed by Mary: 22 American Hammers, 22 LBC’s, 22 Freddie Mercury’s, 22 Fluters.

We also had the pleasure of welcoming another FNG, naming him Pretty Happy Guy.

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