Grumbles All Around!

  • Workout Date - 06/14/2021
  • Q In Charge - Turban
  • The PAX - Red Ryder, Whisper, Church Lady, Cockpit, Priscilla, UP, Hump Day, Nightingale, Joe Blow, Morning Wood, Lt. Dangle, Bowel Movement, Aorta, Franzia, Brimstone, Road Trip, Turban
  • AO - Tower of Terror

15 PAX got after it and grumbled (as anticipated by the Twitter Q announcement) their way through a round with the Deck of Death!  Two others showed up at the beginning, magically disappeared, and reappeared for the COT.

PAX:  Red Ryder, Whisper, Church Lady, Cockpit, Priscilla, UP, Hump Day, Nightingale, Joe Blow, Morning Wood, Lt. Dangle, Bowel Movement, Aorta, Franzia, Brimstone, Road Trip, Turban

Conditions:  Drippy…I think there was a touch of humidity in the air

Mission:  The mission of F3 is to plant, grow, and serve men’s small workout groups for the invigoration of male community leadership.

Disclaimer:  I’m not a professional, so modify as necessary. 

Warm-up:

SSH x 20 IC

Imperial Walkers x 20 IC

UPs (aka Through the Tunnel) x 15 IC

The Thang:

Indian Run down the Swamp Rabbit, around MUSC, and back to the Sidewall parking lot

Broke out the DECK OF DEATH and unleashed the grumbling (they spied the deck before we even left the flags)

What meant what?

Aces = lap around the block

Spades = Burpees

Clubs = Squats

Hearts = Big Boys

Diamonds = Carolina Dry Docks

The boys worked hard and we finished all 52 cards!

Moseyed back to the flags

Mary:

10 crab cakes IC – they were too tired to grumble at this point

20 LBCs IC

30 Das Flutter IC

Circle of Trust:

Announcements:

Turban shared that the Make-a-Wish Trailblaze Challenge (28.3 miles on the Foothills Trail on October 2nd to raise money for Make-a-Wish) is having their Info Meetings this week at the office.  Just Google it and you’ll find the info

Prayers/Praise:

Prayers for Franzia’s uncle Eddie.  He’s been dealing with dialysis for the last few years and was recently diagnosed with lung cancer.  He is at home and hospice care is coming in.  His daughter is in from Texas and the whole family is around him.  Prayers for comfort for him and the family as they go through this tough time.

Prayers for Brimstone as he and his family are moving to the other side of Greenville.  Help everything to go smoothly with the move and for him to land on his feet at his new AO(s).

SYITG,

Turban