Four Corners of Law, Greenville version

  • Workout Date - 08/05/2014
  • Q In Charge - Zoila
  • The PAX - Malpractice, Inspector Gadget, Snowden, Domer Simpson, FNG Amish Mafia (Brian Kenna), FNG Ice Cube (Stephen Harvin), FNG Bill Dance (Asher Hoffman), Big Tuna (WD), Sponge Bob, Latka, Stewie, Urkel, Winslow, Washer, Wingnut, Grilled Cheese On a Donut, LIBOR, 1040, Risky Business, Hazelnut Macchiato, Posh Spice, Frankenreiter, Graceland, Annie Oakley, Hard Hat, Updyke, SatisFRY, Rest Stop, Phil Dunphy, San Diago, Zoila (YHC)
  • AO -

THREE shovel flags were planted and 31 Faithful (3 FNG’s) carpe’d the diem this morning at the Main Thang.

Conditions: 70 degrees, 87% humidity, muggy.

Today Greenville emulated the Four Corners of Law in beautiful Charleston.  Unfortunately for the Swamp Rabbit pax, our four corners are a bit more spread out.

The Thang:

FIRST CORNER, Municipal: Mosey to City Hall for COP:

SSH x 25

IW x 10

Partner up and run down Main Street, right on North Street, stopping for 10 partner derkins (each) at each traffic signal (50 partner derkins total) to the…

SECOND CORNER, County: Steps of the County Courthouse.

11’s: Flutters (double-count) and high-knee jumps, plank for pax

The longest Indian run you’ve ever seen for 2 blocks to…

THIRD CORNER, Federal: Front of the US Courthouse

People’s chair for 1 minute.

IR, double applesauce west on Washington, south on Spring, west on McBee (with 10 merkins at every intersection), all the way to…

FOURTH CORNER, ecclesiastical: Grace Church

Half the pax do 11’s: dips and squats

Half the pax run around the block and do fairy jacks, merkins, bear crawls, crab walks, and just general pain until everyone finishes.


H2H x 50, grumbling/quitting (#mumblechatter #LarryDrew)

H2H x 5

5 Burpees OYO

Mosey back to Peace Center for COT, with Sponge Bob offering a final takeout.

Moleskine: Obviously 31 pax is #problematic, but this AO is always so crowded because it’s awesome.  Greenville is a beautiful and accessible downtown, and it’s tons of fun to run around in the gloom.  There was no shortage of #tomatoes out in the gloom/morning sun, nor was there a shortage of traffic. I don’t think I’ve ever had to dodge that many cars in the gloom before #wherearetheyallgoing?  (#missedconnections: I was the sweaty guy doing partner derkins, you were the prius on your way to the interstate.  meet up next Thursday morning at the peace center?)

YHC got Larry Birded by several this morning, including (but not limited to) Posh Spice, Punkin Spice/Hazelnut Macchiato, Sponge Bob, Winslow, Domer, Latka, Stewie, 1040 and San Diago.  If anyone ever wants to see a perfectly executed squat, watch San Diago #perfectform.  Snowden, thanks for giving the Eastside a break this morning to bring your #mumblechatter downtown.  Your presence is as welcome as you are obnoxious.

FNGs: Brian Kenna, 38 -> from PA -> lots of beer name suggestions…Hershey already taken -> Amish Mafia

Stephen Harvin, 24 (war baby) -> 1040’s brother in law -> no one can think of anything good -> Ice Cube after one of YHC’s favorite rappers

Asher Hoffman, 28 -> wearing a Tennessee shirt -> Kiffin already taken -> Bill Dance

Announcements/Prayer Requests:

Prayers go out to Erector, Spicoli, Snowden and NailPop.  All are dealing with their own (or family) health issues.  Reach out to them, pray for them.

Michelin 5K on August 16

Greer launches this SATURDAY, get out there

Hard Hat has the Q in Charleston at the Bridge this Saturday for anyone in the Lowcountry


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