- Workout Date - 11/08/2014
- Q In Charge - Sushi
- The PAX - Anyone that wants to trail run for a good cause and take Sushi's challenge.
- AO -
I am throwing out a challenge to all Swamp Rabbit Pax. The Run for Thought is November 8th at Conestee Park at 9:00 am. YHC will make a donation to the Brain Injury Association of SC for every PAX that runs the race with an F3 Logo visible…shirt, hat, body paint (That is for you Electric City). YHC will double the donation for every PAX that finishes ahead of him on the short 5k course. I heard that Ring of Fire and Beastside have some fast runners…Should not be a problem to finish ahead of an old 48 year old guy from Golden Strip! The link is below for more details.
http://racesonline.com/events/2014-run-for-thought-5k-trail-run-and-1-mile-walk-roll
Help support a local cause and make F3 more visible in our community. We could meet a little early for some quick warm-ups as a group.
Make Sushi PAY$$$