- Workout Date - 05/04/2015
- Q In Charge - Stewie
- The PAX - Satisfry, Houdini, Weedwacker
- AO -
4 PAX for a nice stroll in ideal conditions. Where was everyone?
Mosey to GCC entrance. 15x hand release merkins. 20somethingx Flutter. Mosey around and down the Riverside Dr hill.
Jailbreak up the way too steep and way too long hill, Planks. Slowsy back down. Slow count freddie mercuries.
Jailbreak back up one more time. That was awful.
Mosey towards ACE via Country Club Dr, pausing at Augusta for one more pain station. 20x squats, 15x hand release merkins, LBCs(?).
Mosey to West Augusta Pl, a couple laps around the median of side shuffle thingies until regroup, mosey to ACE.
4.2ish miles total. Good work gentlemen.
Announcements – Everyone is signed up for the Jackalope, except me. Houdini explained why he longs for a tweed jacket with elbow patches.