- Workout Date - 10/07/2022
- Q In Charge -
- The PAX -
- AO -
6 men (incl 1 FNG) posted at #TheBurbs for a different kind of #beatdown.
Merkins x12 slow ct
Mosey to the brick pile and grab a cinder block and take it to the parking lot (where there is some light)….
Deck O Death (with blocks)
Hearts – man makers
Diamonds – curls
Clubs – squats
Spades – flutters (dc)
After every 5th card, take a hot lap around the parking lot
Here’s the sequence of cards…..
Ace (14) spades
Lap – at this point, we all realized we’d only seen 1 face card #ruhruhraggy
Lap – still only 1 face card
Lap – I’m getting accused of stacking the deck, even though they saw me shuffle and cut the cards before beginning the workout
King (13) of spades
Lap – finally another face card, but only two total
King (13) diamonds
Queen (12) diamonds
Queen (12) spades
Lap – and there it was, the dam is open, the seal has been broken…
Jack (11) spades
Ace (14) diamonds
King (13) hearts
Ace (14) clubs
Queen (12) clubs
Ace (14) hearts
Queen (12) hearts
King (13) clubs
We did LBC’s in lieu of a lap – the last set was the DOD mocking @HardHat #allfacecards
Jack (11) clubs
Jack (11) hearts
And with that we ran out of time…..
Here’s what we didn’t get to, in order…
– Great work by the group. Especially the guys who had already done a DOD once this week. Finished the workout with 10 of 12 cards being face cards #ouch
– This was a popular workout choice this week as it made 3 appearances – MainThang, Hurricane Alley and Burbs
– #Tclaps to FNG Josh. Clemson grad from Aiken so we named him “The Fridge”. Almost went with a pro wrestling name since he was HL’d by @NatureBoy.
– F3Golf Tourney next Thurs, 10/20. Sign up. If you can’t make it, you can still donate as all proceeds go to the Swamp Rabbit F3Foundation
– Hope relay is 11/12. Get a team of 4 together.
– @Longbottom’s sister
– @HardHat’s coworker
– All those on the east coast impacted by Hurricane Matthew
– Some PAX struggling with their marriage
See ya in the gloom….