Escalator Random Frenzy

  • Workout Date - 01/26/2016
  • Q In Charge - Officer Poncherello
  • The PAX - Thumper, Look Out Below, Lite Bright, ATM, Church Lady, Soccer Mom, Short Barrel, Floppy Disk, Hulk Smash, Pinetar and Whisper
  • AO -

12 PAX defeated the allure of the fartsack on a balmy 34 degree morning. This brave group of PAX completed YHC’s written plan in just a matter of 20 minutes. So it was improv after that which led to some ultimate fun.  I think this can best be described by the numbers:

SSH- 25
Imperial Walkers- 15
Then a mosey to the basketball court and line up along one-side for an escalator frenzy fest. This lead to this:
10 Burpees
7 horizontal basketball court laps
10 Burpees
20 Squats
7 horizontal basketball court laps
10 Burpees
20 Squats
10 Merkins
7 horizontal basketball court laps
10 Burpees
20 Squats
10 Merkins
20 LBCs
7 horizontal basketball court laps
10 Burpees
20 Squats
10 Merkins
20 LBCs

You get the picture… Here’s the totals. We did some Jack the Rippers mid-escalator and for the Mary but help make counting easy YHC has split them out into LBCs and big-boy sit-ups.
SSH- 25
Imperial Walkers- 15
Horizontal Basketball court laps- 77
Burpees- 100
Squats- 280
Merkins- 70
Hand release merkins- 60
LBCs- 360
Big boy sit-ups- 30

Great work everyone, YHC was near merlow at several moments. Prayers for ATM’s friend’s marriage, prayers for Pinetar and all those impacted by the sudden loss over the weekend. May we all remember to number our days and to keep our priorities in line at all times.

Most importantly let us remember that “…whatever you do, do it all for the Glory of God.” -1 Corinthians 10:30

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