Chestnuts, Tacos and Powdered Sugar

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  • Workout Date - 12/12/2017
  • Q In Charge - RoadTrip
  • The PAX - Schnitzel, My 2 Dads, Soccer Mom, Butterbean, Peek-A-Boo, Pine Tar, Cyclone, Lt Dangle, Live PD, Sammy, Urban, Goose Egg, RoadTrip (YHC) and TEAM RESPECT (Jenner, Church Lady, Gymboree, Hulk Smash, Whisper and THE Commodore #doublerespect)
  • AO - Pitchfork

The PAX aimlessly followed the star of Bethlehem only to discover it was a street light, with RoadTrip and Nat King Cole roasting chestnuts on an open fire.   Speaking of holiday classics, it’s 5:30, the temperature is 39 degrees and time to bake your sugar cookies…

Mission: Get better
Disclaimer: Don’t be stupid
Take it away Jose!

Every time you hear “Feliz Navidad” you will do a Burpee. Every time you hear “Merry Christmas” you will do 2 Jump Squats.  Whew, that’s a long song.  That’s 21 burpees and 36 jump squats.  Padre, put this one on the Christmas Party playlist because the PAX have a new appreciation for that song…and Christmas…and chimichangas.  OLE!

Now that your sugar cookies warm and moist, mosey to the speedway and grab a 10 lb. jug of syrup…or a concrete block will do.  More PAX than blocks so we did some weird jingle bell rock mix’ n’ match thing to ensure you were using a block when you were supposed too….or not.  Some followed directions, some didn’t.  Whatever, it was just a way to differentiate the Naughtys from the goodie gum drops.  You know who you are.

8 Rounds of ~exercise~ (20 seconds work, 10 second rest), followed by a drag race, which is one PAX chosen to take off around the speedway.  The remaining PAX are charged with catching and hog tying him.

  1. Squats – Peek A Boo
  2. Lunges – Soccer Mom
  3. Dead Lift – Live PD

By the way, Donny Hathaway sings this song. Peek A Boo lead the first drag race, but he thought he was being told to leave F3 and go home…more like Peek A Gone.  Soccer Mom had an abominable Church Lady hot on his trail and almost caught the 6 and Live PD’s hot pursuit was more like a rerun.  By the way, Donny Hathaway sings this song.  Oh well, good work you bunch of snow bunnies.  This concludes the leg portion of today’s program and now time to get you ready for your favorite red sweater vest.  By the way, Donny Hathaway sings this song.  I think he’s from Gymboree’s time.

  1. Merkins – Slow run round the speedway
  2. Curls – Goose Egg was next up to lead the drag race, but unfortunately, we ran out of time and only the Top 4 made it.  Remaining exercise will be placed in your stockings you filthy animals. Return your coupons and mosey back to the North Pole.

On your six (or my six whichever you prefer) for LBCs (8 rounds, 20 sec. on; 10 sec. off). Elvis and Karen Carpenter closed us out.  Thank you for attending the Christmas Program.

LOOK! It’s a Christmas miracle!  ATM came out of retirement with Short Barrel to ruck the seven levels of the Candy Cane forest and through the sea of swirly, twirly gum drops. But I’m pretty sure they just emerged from behind the bushes at the side door of Oakview. Their beards sprinkled with powdered sugar and taking turns singing “Do You Hear What I Hear?” followed by flatulence and laughter. #TeamDessert

Urban, Goose Egg, Sammy and Live PD got early dismissal because it was a little nipply, I mean nippy…did I just say nipple? Can it get any hooter…hotter out here…well Sammy does have his new hoodie on.  I think Walmart was giving them away at Thanksgiving.  But at least you can’t see any lines…right Pine Tar?  Pet Stain is P200 training while on Christmas tour with Celine Dion and MJ posted in Charlotte….hahaha, nooo he didn’t.

DEC 15 – The Deuceable. Starts in Cleveland Park (Zoo parking lot) 10K with pain stations, but the challenge is navigation.  We would like to have a good PF/TOT showing.  SoccerMom and RT have encore

DEC 21 – Christmas Party RSVP now Check the app for information in a PreBlast

Butterbean – Scott to have 1/3 of pancreas removed

Whisper via Floppy Disc – Ben & Beth LaGrange

Hulk Smash led us out in prayer. It was a pleasure and I wanna wish you a Merry Christmas from the bottom of my heart!

Hey EasyBake, WordPress 4.9.1 is available, whatever that means.  SYITG,
RT out

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