- Workout Date - 05/27/2016
- Q In Charge - Earthmover
- The PAX - THE Hardhat, Caliendo, Spackler, Big Short, Earthmover (WD)
- AO -
5 dudes got up early on a Friday for #dogpound. YHC got up a few minutes earlier to swing by casa Caliendo to get him out of the house for some 2ndF. He fractured a bone in his neck 2 weeks ago in a car wreck and has been cooped up at home since. When he started tweeting about how hot the PBS yoga lady was I knew it was time for an #intervention.
Lap around the parking lot
merkins (HR and “traditional”)
Curb step ups
Each pax also got one round with the jump rope #EMspecial
At various times karaoke, backwards run, mosey and skip down and back between sets
Burbs convergence Memorial Day
Continued recovery for Caliendo. Great having him back out in the gloom.