- Workout Date - 08/11/2014
- Q In Charge - Holla
- The PAX - Everyone looking to get the week started right.
- AO -
Come out to The Burbs at 0530 Monday for a Holla VQ!
While I have the microphone, I want to take this opportunity to thank a few people and call out a few others.
First of all, thanks to Jenner for headlocking me about a year ago (Actually — he is my chiropractor and he literally headlocked me into coming to F3 — he takes the process very seriously). It has changed my life for the better in many ways.
Thanks to 1D who Q’d my first workout at Legacy. Your words of encouragement kept me coming back and working hard.
CALLING EVERYONE I’VE EVER GOTTEN TO COME TO F3! I want YOU there tomorrow.
There will be merkins.
PS. Snowden, I’m counting on you for some quality mumblechatter tomorrow. We missed you last week. I’m also hoping to see Nature Boy pacing around the COT tomorrow.