Block Party on the Corner

  • Workout Date - 07/13/2015
  • Q In Charge - Mach Man
  • The PAX - Third Base, ATM, The Situation, Barney, Soccer Mom, Thumper, Affordable Care Act, Bambi, Look Out Below, Soup, Officer Poncherello, Soft Serve, Cocoon, Macho Man (YHC)
  • AO -

14 men denied the fartsack and came out to party.


SSH x 25 IC

Hillbillies x 25 IC

Superman stretch

The Thang

Mosey over to Macho Man’s truck where I conveniently had stashed a truck load of concrete blocks. Partner up and grab one block per team. I stashed a list of exercises on each corner of the 100 block of Main St. to be completed by the pax. Partner one would complete a exercise with the block while partner two completed a different exercise AMRAP and then mosey to the next corner and flapjack. This is the portion of the backblast were I tell you I threw away the list of exercises before I sat down to write this. That being said, we completed four laps around the block with the concrete blocks in tow. I do specifically recall Look Out Below channeling his inner Patrick Swayze during an exercise with the block. There was sweat, mumble chatter, humidity, tears, and fortunately no one wearing a wife beater. No time for Mary this morning, we finished lap four at 6:16.


prayers for silent requests


ATM takes us out in prayer

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