Block Party

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  • Workout Date - 10/28/2017
  • Q In Charge - Deflated
  • The PAX - Cheese steak, Roo, Pythagoras, Mayo, Church Lady, Roadtrip, Bambi,and Deflated
  • AO - Pitchfork

Good  workout this morning. P1 sprint,burpee,lunge, and merkins,then Sprint back. P2 did blocks  work and switched after 6 min. Finished up with Mountain Climbers,LBCs, and planks. Fellowship at Java Bistro.

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