Dog Pound PAX gets Palmetto Pop Quiz

  • Workout Date - 08/14/2017
  • Q In Charge - Inspector Gadget
  • The PAX - Spackler, Hamlet, Soda, Jaeger Bomb, Generic, Mani Pedi, Teacher's Pet, Wax On, Hacksaw, Inspector Gadget
  • AO - Dog Pound

YHC thought he would lay one of his Trivial Q beatdowns on the Dog Pound PAX. The topic or ‘category’ as Alex Trebeck would say, was the Palmetto State.  The PAX got an A+ in P.E. and passed the Pop Quiz too.

It went down like this:

Warm Up:

8 : Superman Burpees – SC was 8th state to ratify the Constitution and is thereby the 8th state in the union.

23: SSH – SC ranks 23rd in population

40: Mountain Climbers – SC ranks 40th in land area

Mosey to the Sunrift steps

17: Calf Raises – Highest Rainfall in one day (Abbeville County, 2012)

24: Dips – Highest snow accumulation in 24 hours (Clarendon County, 1973)

Mosey to Methodist Church parking lot

The Thang:

Partner up for a 4 part DORA:

46: Double count Lunges – Number of SC counties

117: Squats – Number of Governors

170: Merkins – Number of members in the General Assembly

269: Air Presses – Number of incorporated Towns and Cities

Mosey back to Sunrift

19: Calf Raises IC followed by 19 Dips OYO  – represents 1919 the year Allendale was added as the 46th and last county.


19: Dolly – Lowest Temp on Record (-19 on Caeser’s Head in 1985)

29: Heels to Heaven – Highest Snow accumulation from one storm (Ceaser’s Head in 1969)


Announcements: F3 Laurens Q on Saturday @ 7:00.

Pray for our Nation and Charlottesville victims. Teacher’s Pet’s M looking for new job. YHC’s friend that has conflict at work.

Great to be back in the gloom after a 1.5 week vacation/stacation hiatus. Great work by the PAX.

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