Mission Statement ✅ Disclaimer ✅ Warm up: Lap around the lot Arm circles Mosey to playground Thang: 10 sets of the following 10 Pull-ups/ 10 curls/ 20…
Mission Statement: The mission of F3 is to plant, grow, and serve small workout groups for the invigoration of male community leadership. Although I look…
From a newspaper article in New Orleans talking about the previous weeks phenomenons happening around in the colonies. https://www.onthisday.com/photos/the-day-an-alligator-fell-from-the-sky Mission Statement: The mission of F3…
5 PAX converged on the Tower of Terror in order to get better! PAX: Turban, No Show, Lt. Dangle, Cocoon, Priscilla Conditions: Cool-ish with standard humidity…