- 25 SSH
- 20 Hillbilly
- One round of elevens featuring ACA’s basketball court, burpees and lunges
- DORA featuring the Kindergarden drop-off circle, 300 Overhead Press, 200 Bentover Row, 100 Goblet Squats
- Alternate with partner 30 curls/AMRAP Flutter three times
- 25 American Hammer
- 25 LBC
- 60 second plank
- 7 LBC
Keep the families of Austin and Michelle in your thoughts.
Here’s a bandana to close with. SYITG.